I began my yoga journey in 2006 via hot yoga in Melbourne, Florida, originally attracted to the physical benefits of the hatha yoga practice as a complement to ballet. Since then, in San Francisco I found vinyasa, meditation, and nondual Shaiva Tantra, and now I realize yoga is nothing short of life itself. I practice as a celebration of consciousness and aim to share that in my teaching as well. Flow-based but always with a focus on breath and alignment, my classes are strong, soulful, and expansive.